This can be a difficult time so above all, be kind to yourelf and go gently.

While at home with your children there are so many things you coud do: read; draw on the driveway or footpath with chalk; play board games; write a story; dance; play game conole or computer games; read; cook; play elastics (you may need to ask a grandparent about this); clean; play hopscotch; visit a zoo, virtually; write a letter to someone; go for a walk; write messages of kindness and love with chalk for your neighbours; read .......  the list is long.