SPINACH DIP

Ingredients

250 g frozen spinach

1 small onion, chopped

1 pkt spring vegetable soup

3 tbs mayonnaise

4 tbs sour cream

1 cob loaf of bread

Method

Mix the onion vegetable soup packet, mayonnaise and sour cream together in a small bowl & refrigerate overnight.

Tear the bread out from the middle of the loaf to create a bowl, save the torn bread for dipping.

Cook frozen spinach in the microwave for 6 minutes, then drain and mix is with the other ingredients.

Place dip into the centre of the loaf and serve with torn bread.

HUMMUS

Ingredients

425 g can of chickpeas, drained

2 cloves garlic, peeled & crushed

2 tbs lemon juice

1 tbs tahini

Method

Prepare ingredients and place in a bowl.

Blend together using a food processor or stick blender, until smooth and creamy.

Place dip in an airtight container and store in the fridge.

Serve with homemade flatbread, corn chips or crostini.