RECIPES FROM OUR KITCHEN
FRUIT SMOOTHIES
Ingredients
100g frozen berries
1/2 frozen banana, chopped
1/2 cup (95g) vanilla yogurt
1/3 cup (80ml) skim milk
2 tbsp raw muesli or rolled oats
1 tbsp almond butter
Honey, to serve
Method
Place berries, banana, milk, yogurt, muesli (or oats) and almond butter in a blender.
Blend until smooth.
Pour the mixture into a glass and drizzle with honey.


